Rosemary is widely known for its culinary enhancements but did you know that rosemary oil can be vital for everyday usage. Rosemary has many benefits including improving hair growth, relieving stress and occasional fatigue. It is high in antioxidants which makes rosemary its rejuvenating and renewing properties. Rosemary prepares you for life changing moments. 



Plant Name: Rosmarinus Officinalis

Plant Family: Lamiaceae

Native Region: Mediterranean region

Essential Oil Extraction: Steam Distillation Method

Properties: Antimicrobial, Decongestant, Depurative, Restorative, Stimulant

Main Constituents: 1, 8-Cineole, α-Pinene, Camphor

Affirmation: I am clear in what I want in life. 

Blends well With: Wild Orange, Lemon, Lavender, Cedarwood and Frankincense.

Safety: Avoid during pregnancy, if epileptic, or with high blood pressure.



HISTORICAL USES: 

Rosemary has been used  for centuries for its medicinal, sacred and culinary benefits. The Greeks and the Romans burnt rosemary during spiritual practices to ward off evil spirits. Rosemary has also been traditionally used to improve memory and concentration.


WELLNESS USES:

The stimulative property of Rosemary makes it an uplifting and energising oil. Rosemary oil has great aromatic benefits to improve and maintain concentration, taken internally to help fight against chronic fatigue, or as a rejuvenating addition to your bath water.


EMOTIONAL USES:

Rosemary can fortify knowledge and assist in transitioning to new phases of life. It brings clarity, focus and helps you to engage.



How Rosemary can support:


MIND/EMOTIONS

Focus and Memory

Apply a drop over forehead or diffuse 2-3 drops in your space before starting a task to help maintain focus and improve memory. This is especially helpful when studying for a big test or examination.


Mental and Adrenal Fatigue

Restore your body from adrenal fatigue with Rosemary. Inhale 1-2 drops of Rosemary from cupped hands or ingest in a capsule for a regenerating boost.


Mental Clarity

Rosemary challenges individuals to look deeper than they usually would and ask more soul-searching questions so that they may receive more inspired answers. Diffuse 2-3 drops during your time of self reflection and meditation. 


Be Receptive to Change

Rosemary aids in times of transition and change. Whether it be a change in your relationship, moving to a new city or adjusting to changes in your workplace or personal life, Rosemary is here for you. Apply 1-3 on the back of neck, forehead, or behind ears to help release stress and tension related to the inability to adjust to change. Why not make yourself a Rosemary roller, with one of our many roller bottles.


Difficulties with Learning

If you struggle with learning difficulties this is specifically for you. Rosemary brings expansion to the mind, supporting individuals in receiving new information and new experiences. Diffuse 2-3 drops during study time and allow the tenacious aroma to support you. 


WELLNESS/BODY

Splitting Headache Relief

2 drops Rosemary, 2 drops Lavender, 1 drop Eucalyptus, 1 drop Peppermint. Diffuse when you need to relieve head and neck tension. (Extracted from Advanced Oil Magic)


Colds and Flu

Allow the decongestant properties of Rosemary to help provide relief against colds and flues. Apply 1-2 drops diluted over the chest.


Hair Loss

For full, healthy-looking hair, add Rosemary into your stimulating scalp massage regime. Rosemary encourages hair growth and strength. 


Fatigue

Take a well deserved break with Rosemary. Apply 2-3 drops of Rosemary oil to the carrier oil of choice, massage your body and feel the restorative power of Rosemary bring every part of your body back to life.


Chronic Cough

Apply 2-4 drops to lung reflex points, dilute over chest or diffuse in your space to soothe and open up the chest.


SPIRITUAL

The True You

Find courage in discovering the true you. Regain the part of you that you have lost through the circumstances and changes of life and be encouraged to keep exploring. Diffuse Rosemary, Bergamot, Coriander Seed and Roman Chamomile in your space to command your true power back. (Extracted from Gifts of the Essential Oils)


Enhance Memory

Let Rosemary guide you aromatically for recollection of memory. Diffuse during your study time or while preparing for a presentation to be able to recall the information you have put together once it is needed. Why not try The MySpace Diffuser, and diffuser wherever you find yourself, on the go, in the office or at home!


Release Bad Energy

Massage your crown with Rosemary oil and envision her cleansing you of every bad memory, holds and mind blocks that revolve around self-hate and negative thought patterns. Feel yourself open up, expand and be set free.  (Extracted from Gifts of the Essential Oils)


Purpose

Tired of feeling lost and useless? Perhaps you feel that you have been walking in circles. Rosemary is here to bring you into the light, clear any mental fog and distraction and help you discover the gifts that are embedded within you. Diffuse Rosemary as a daily routine with the aim to get to know oneself better.


Expansion

Prepare your mind and soul before you take that life changing step. Anoint your heart and mind with Rosemary to help you remain steadfast on your new journey of growth and expansion.