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Modern Essentials Book: 12th Edition (Hardback)
Become An Essential Oils Expert!
Modern Essentials – one of our top selling reference guides for learning everything about essential oils and their everyday uses. Modern Essentials has an easy-to-use format to help you quickly find the most important information at your fingertips.
- Which essential oils to use for hundreds of health conditions.
- How to safely and effectively use essential oils, blends, and supplements.
- Hundreds of ways to incorporate essential oils into daily living
Modern Essentials® is a reference guide for learning everything about essential oils and their everyday uses. It has an easy-to-use format to help you quickly find the most important information!
WITH NEW—QR codes linking to exclusive video content—now featuring real-life experiences! Over 45 videos teach what essential oils are, how to use them, and real-life experiences of how many individuals use essential oils every day to help themselves and their loved ones. Perfect for teaching yourself and others more about these amazing oils!
The east-to-use usage guide for hundreds of health conditions! Discover which oils, blends, and other products are recommended, how to apply them, and research that supports their use for physical, mental, and emotional conditions.
Helpful charts and illustrations! Everything from the ear, hand, and foot points to body systems, to emotions, to blending, to dilution—all of your favourite charts and illustrations are here!
Essential Oil How-To’s! Learn how to make your own natural lotions, scrubs, massage oils, diffuser blends, cleaners, sprays, balms, perfumes, bath salts, and more!
Modern Essentials team have:
- Reviewed thousands of research articles.
- Scoured hundreds of books and lectures by essential oil experts, scientists, medical professionals, historians, and others.
- Over 25 years of practical experience using essential oils.
- and… distilled all of the essential information for you in one concise book!
TABLE OF CONTENTS:
The Basics of Essential Oils
An Introduction to Essential Oils
A Brief History of Essential Oils
Auricular Internal Body Points
Reflexology Hand and Foot Charts
Balancing Touch Massage Technique
Autonomic Nervous System
Nose and Olfactory System
The Art of Blending
Single Essential Oils
Essential Oil Blends
Personal Care and Spa
My Usage Guide
How to Use This Section
Dilution Reference Chart
Additional Notes on Using Essential Oils
My Usage Guide
Bath and Shower
Essential Oils and Cooking
Nutrition and Essential Oils
Exercise and Essential Oils
Essential Oil Science in Depth
How Essential Oils Interact with the Body
Plants and Essential Oils
Ensuring Essential Oil Purity and Quality
Essential Oil Constituents
Appendix and References
Appendix A: Body Systems Chart
Appendix B: Single Essential Oils Property Chart
Appendix C: Essential Oil and Blend Quick Usage Chart
Appendix D: Taxonomical Information
Contents: Softcover Handbook, 416 pages, September 2020 12th Edition
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