EK Series: Essential Yoga Info Sheet

EK Series: Essential Yoga Info Sheet

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Utilising essential oils during your yoga practice can enhance your overall sense of well-being and put you on a powerful, aromatic journey towards creating peace in the mind, body and soul.

This 2-sided sheet is a perfect stand alone for a Yoga or Meditation session, educational class or themed Make & Take Workshop and contains information on the following:

  • Oil usage
  • Oil purity
  • How to use essential oils in your yoga practice
  • Pranayama (breath work)
  • Asana (postures)
  • Meditation/visualisation
  • Essential oils to support yoga positions
  • Yoga spray mat recipe
  • Essential oil categories
  • Essential oils for the seasons

If you’re wanting to teach with a make & take element, take a look at the co-ordinating set of MyMakes: Aroma Yoga set here.

Contents: 1 x Info Sheet 

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